Pregnancy Pillow - What Can It Do For You?

Unless you already have experienced it, the efficiency of a pregnancy pillow might elude you. Needless to say, most of us love to place our feet up and rest after a tough day on the job. In this instance, the proverbial workplace means living through another long day having a tire mounted on your tummy.


The worthiness of some good hours of sleep during pregnancy can not be stressed enough. Additionally it is to metaphorically put on extra sleep prior to 3AM feedings as well as 5AM diaper changes start! The heck with my safety blanket; where is my pillow?

Ease and comfort

When it comes to comfort, what can a pillow, particularly a pregnancy pillow, accomplish for anyone anyway? In pregnancy there is really a tendency for the spine to become an unnatural curve leading to tenderness and also possible chronic trauma. It may present itself in slipped discs or perhaps pregnancy connected sciatica. Put in simple English - it leads to back ache.

In bed it is difficult to get comfortable and sleeping on the back just isn't advised as it may block oxygen supply, particularly after 5 months of being pregnant. This pillow is an aid - perhaps a God sent one. The essential concept of the pregnancy pillow is to correct the posture in bed as well as take strain off the spine. Women declare it is good and therefore the appreciation for any alleviation.


Pregnancy pillows are sold commercially and are usually extended body pillows that can go between the legs or might be held while trying to rest on the left side of the body. In fact, any kind of pillow that serves the objective is actually beneficial and constitutes a great pregnancy pillow.

Health and General Well-Being

Health factors beyond what we mentioned previously include maintaining an optimistic mindset, with which the whole 9 month period of child bearing could be borne smilingly. Real well being, to both mother and child is where the pregnancy pillow makes it's wings as they say. The pregnancy pillow could easily get punched a couple of times, however it is more probable that it will change from just any kind of pillow to a trustworthy friend. It is not completely uncommon to see the mother-to-be transporting her pregnancy pillow throughout the house together with her and in many cases to the hospital. It gives balance, safety and even a subliminal early possibility to practice carrying baby!

Chiropractors provide pillows for the neck as well as spine. After pregnancy it may be burned in the yard, given to charity - or perhaps kept in the closet for the next time.

Terje Brooks has written articles online for many years. He likes to write about health and fitness, home and family issues as well as other topics. Take a look at his website containing prenatal yoga dvd reviews and information, for example about sun salutation yoga exercises.

Article Source: