Memory Foam Pillows And Sleep Apnea

Sleep Apnea simply explained is when you stop breathing while you sleep. There are two types: obstructive sleep apnea and central sleep apnea. Central apnea is much more severe than the obstructive type and needs to be treated by a doctor, often with breathing tubes. Though memory foam is in no way a treatment and is not intended to cure sleep apnea, it has been shown to help many sufferers of obstructive sleep apnea to sleep better at night.

How does a memory foam pillow help those millions of afflicted sleepers? In many cases, the obstruction that causes someone to stop breathing is caused by bad body placement on the pillow. If a man or woman is sleeping in such a way that his throat constricts, he could unknowingly be making his apnea worse. Some people are interrupted up to 30 times an hour by constricted breathing! This means that it's impossible to get to the REM stage of sleep, and sufferers may never wake up fully rested.

For a better sleep pillow, look no further than isotonic memory foam. Visco-elastic (Memory) foam sculpts to the contours of the your body, not the other way around. Don't let your pillow control you - take charge of your sleep cycles and get that full night of rest that you deserve! Especially helpful are cervical pillows, which are made with a circular cutout that the head and neck fit right into for optimal alignment.

If you prefer to sleep on your side, there are pillows made specifically with side sleepers in mind, as well. Sleeping on your side reduces the weight on your chest and allows for the most natural alignment of air passages inside the body. If you find sleeping on your side comfortable, this is the best way to reduce your sleep apnea troubles.

Memory foam pillows are not intended to diagnose, treat, cure or prevent sleep apnea or any disease. These pro-foam statements are based on positive reviews or real users.

SleepJoy has many styles of memory foam pillows to help you sleep though the night. Get the best memory foam pillow at a great price and wake up happy!

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