The Best Travel Pillow And Sheets

The best travel pillow and sheets are indispensable, especially if your trip is bound to take for hours. Any seasoned traveler knows that it's a big no-no if you forget to pack the appropriate pillow and sheets during your travel. Travel pillow and sheets would definitely make you feel well-rested and healthy after that long and tiresome flight.

Unfortunately, the quality of service of airlines today is slowly decreasing. When your travel time would take for ages, the most common scenario is that most passengers would want to relax by taking a nap - that's really not a problem. But, the annoying part is that some airlines either have limited stocks of travel pillows or what they have is not of the best quality. If you think that's already enough, after checking in a hotel, you'll soon discover that the bed sheets and pillow cases are filled with bedbugs and dust mites. Now, you see the practicality of having your own set of travel pillow and sheets.

Well, you do have to consider some restrictions in your luggage space. The good news is that most pillows and sheets for traveling are now available in different types and features to make them easier to place in your luggage.

The two features that a great travel pillow should have are flexibility and proper neck support. Actually, inflatable and buckwheat pillows are the two most popular types of pillows today.

The inflatable pillows available in the market are very easy to fill with air - just 10 to 12 air puffs and these are good to go. The air-filled design lets you firmly rest your neck and supports the proper alignment of your neck and spine. Just by releasing the air inside and folding it into several folds, inflatable pillows will completely fit into your luggage without taking up much space.

The type of pillow that's been gaining recognition these days is the buckwheat travel pillow. Unlike the feather or foam filled pillows, buckwheat pillows perfectly conforms to your neck and back outlines so that there would be no strain exerted on those parts.

Today, it really doesn't matter anymore if you'll stay on a cheap or ultra-expensive hotel. As long as you get the cleanest bed sheets and pillow cases, everything else is trivial (Unfortunately, that's not always the case). To protect yourself from allergens and other bed insects, choose a travel sheet (a.k.a. sleeping bag liners) that's hypoallergenic and made from high-quality materials, like silk. Silken sheets are convenient because they're lightweight, easy to clean and will dry off quickly.

Whether you're an experienced or an admitted amateur traveler, it's always good to remember that you need a versatile, comfortable, and proper-sized travel pillow and sheets (if you need to find the right one at the kids' section, you're more than free to do so). A baggage is only considered complete if you have the best travel pillow and sheets with you.

Fay Salmons writes about travel pillow and sheets at

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Pregnancy Pillow - What Can It Do For You?

Unless you already have experienced it, the efficiency of a pregnancy pillow might elude you. Needless to say, most of us love to place our feet up and rest after a tough day on the job. In this instance, the proverbial workplace means living through another long day having a tire mounted on your tummy.


The worthiness of some good hours of sleep during pregnancy can not be stressed enough. Additionally it is to metaphorically put on extra sleep prior to 3AM feedings as well as 5AM diaper changes start! The heck with my safety blanket; where is my pillow?

Ease and comfort

When it comes to comfort, what can a pillow, particularly a pregnancy pillow, accomplish for anyone anyway? In pregnancy there is really a tendency for the spine to become an unnatural curve leading to tenderness and also possible chronic trauma. It may present itself in slipped discs or perhaps pregnancy connected sciatica. Put in simple English - it leads to back ache.

In bed it is difficult to get comfortable and sleeping on the back just isn't advised as it may block oxygen supply, particularly after 5 months of being pregnant. This pillow is an aid - perhaps a God sent one. The essential concept of the pregnancy pillow is to correct the posture in bed as well as take strain off the spine. Women declare it is good and therefore the appreciation for any alleviation.


Pregnancy pillows are sold commercially and are usually extended body pillows that can go between the legs or might be held while trying to rest on the left side of the body. In fact, any kind of pillow that serves the objective is actually beneficial and constitutes a great pregnancy pillow.

Health and General Well-Being

Health factors beyond what we mentioned previously include maintaining an optimistic mindset, with which the whole 9 month period of child bearing could be borne smilingly. Real well being, to both mother and child is where the pregnancy pillow makes it's wings as they say. The pregnancy pillow could easily get punched a couple of times, however it is more probable that it will change from just any kind of pillow to a trustworthy friend. It is not completely uncommon to see the mother-to-be transporting her pregnancy pillow throughout the house together with her and in many cases to the hospital. It gives balance, safety and even a subliminal early possibility to practice carrying baby!

Chiropractors provide pillows for the neck as well as spine. After pregnancy it may be burned in the yard, given to charity - or perhaps kept in the closet for the next time.

Terje Brooks has written articles online for many years. He likes to write about health and fitness, home and family issues as well as other topics. Take a look at his website containing prenatal yoga dvd reviews and information, for example about sun salutation yoga exercises.

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The Best Pregnancy Pillow

When you're pregnant, you may find that it's hard to find a comfortable sleeping position. No matter if you're sleeping on your left or right side, your huge belly makes sleeping almost impossible. If you are at this stage in pregnancy, consider investing in a pregnancy pillow.

Pregnancy pillows are typically not too expensive. Depending on where you go to shop and the type of pillow that you buy, they can range from $40 to $200. While you can struggle to use regular pillows to help you find a comfortable position to sleep in, pregnancy pillows are designed for your unique shape. They offer support for your growing belly, and they help you side-sleep once you are too huge to sleep on your back.

But with all the pillows on the market, what is the best? If you are looking for the best pillow for pregnant women, check out the SnoozerPedic MD DreamWeaver Memory Foam pregnancy pillow.

This special pillow is made with temperature sensitive memory foam, which means that it responds to slight changes in your body temperature. So it becomes soft when you need it to be soft, and it stays firm when you need it to be firm. Memory foam actually conforms to your body, so you will get the support that you'll need with this unique pregnancy pillow.

The SnoozerPedic MD DreamWeaver pillow also has a candy-cane shape, designed to work with the natural curves of your pregnant body. The curved shape of the pillow's neck can easily cradle your head, neck, or shoulders, while the middle part of the pillow offers you back support and the bottom area of this pillow offers you a comfortable place to rest your legs. Because of the unique shape of this pregnancy pillow, you can also use it after pregnancy as a nursing pillow.

What makes the SnoozerPedic MD DreamWeaver the best pregnancy pillow is that it promotes the semi-fetal sleeping position, which is the recommended position for pregnant women to use. The semi-fetal position relieves pressure on the inferior vena cava (a major blood vessel in your body, which transports blood from your legs to your heart). When the inferior vena cava is compressed, it can cause leg cramps and dizziness. So sleeping in the semi-fetal position can actually prevent these annoying pregnancy symptoms.

Remember that memory foam is not for everyone. If this is the case, you may prefer to buy another type of maternity pillow.

DP Nguyen is a writer for The Baby Crib, LLC, an online retailer that specializes in baby crib bedding, nursery decor and accessories, and a huge selection of brand name pregnancy pillows.

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